Amazonbasics under desk foot rest9/5/2023 3 inches with an additional 2.2 inches by attaching an extended piece, which will provides you with maximum comfort whether it’s under the desk, on the sofa or bed, lying down or sitting. The foot rest provides a comfortable elevation of 4. This is where a foot rest can make a big difference.2 ADJUSTABLE HEIGHTS FOR MAX COMFORT. In such cases, the office environment should be made as comfortable and ergonomic as possible. Getting up and taking frequent breaks may not always be possible. While it is not recommended to spend hours sitting at a desk of computer, many of our modern jobs require us to spend long stretches of time in a chair or staring at a screen. The way we sit can place enormous pressure on the body and if not done correctly over long periods of time, can actually cause strain and real injury to the body. There is a well-documented link between these conditions and poor sitting posture at a computer. More stylish and less industrial looking, it could appeal to users with higher aesthetic standards Cure your back painĪ foot rest is recommended for people who experience back pain or neck and shoulder discomfort while working. It feels wonderful on the feet while you are working and you can move your feet too. This foot rest consists of a quality, memory foam product that looks rather nice and provides ample elevation. This will give you an idea of the right foot rest for you. If you are not sure yet about the product you would like to buy, perhaps have a look at other foot rests and compare the features. Let’s you adjust your sitting position while working.Makes it easier to lift your feet, move them around to ease tension.Ensures good blood circulation and flow in the feet, legs and back.Elevates the feet, putting the rest of the body in the correct sitting posture.It also naturally lets the legs, hips and arms to fall into more natural and supportive position when working.Encourages you to sit properly in your chair, with as much of your back against chair as possible, supporting your spine and lower back.By being encouraged to sit back in the chair, the whole body is also aligned properly and optimally for better productivity and higher concentration. This has an immediate and positive effect on the rest of the body, improving blood circulation and taking pressure off the legs and spine. Foot rests and postureįoot rests help to correct our posture by ensuring feet are placed correctly on the floor. However, research shows that one of the biggest reasons for back pain and discomfort at work is poor posture.Īnd a foot rest has been proven to help correct posture. When it comes to office ergonomics, a foot rest is probably not the first thing you think of.
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